Code Red Period Reset

Your 4 week kickstart group programme to happier healthier periods

Starts 31st August 2020

  • Do you dread your period every month because you suffer from PMS?

  • Do you spend half the month feeling like crap and only feel like yourself once your period has come and gone?


  • Are you ready to take back control of your hormones and go from hormone hell to hormone heaven?


  • Do you need someone to hold you accountable to make lasting change?

What's included

  • 4 week group programme

  • Each module is delivered via recorded masterclasses

  • Weekly Q&A and live coaching from me

  • Worksheets, meal plans, shopping lists and supporting printables

  • Kitchen cupboard clear out

  • Private Facebook community providing group support and accountability 

  • 15% lifetime discount on supplements

  • Discount on my 121 services

  • Lifetime access to all masterclasses and supporting documents

  • Bonus access to The Body Diaries video series

  • Bonus access to my hormone balancing and breakfast recipes e book

What's covered

Your Menstrual Cycle

The ins and outs and understanding what your symptoms mean


What to eat and what not to eat. Simple tips for making sustainable change


Chemicals affect our natural hormone balance, find out what to avoid and how

Lifestyle & Supplements

Dedicated nutrients known to support period health along with lifestyle techniques

Join now to receive a special introductory price

Common Side Effects Include

  • Clearer skin

  • Less cravings

  • Better energy


  • Improved sleep


  • Easier digestion

  • Improved mood

  • Decreased headaches

  • Happier healthier periods

© 2020 by Rosie Weston