Work With Me
Are you ready to take the lead on your fertility journey?
Going through fertility problems is hard enough and with all the noise out there in the world, it can often feel like no one is listening to you. Thats where I come in. I’m here to be on your side, work with you to get your body in the best health possible for pregnancy.
Supporting any symptoms or health complaints you have whilst looking for underlying causes to your fertility problems. Nutritional therapy is SO POWERFUL.
There is no magic pill to make everything go away. So you’ve got to be ready to put in the work but believe me it will be worth it!
During our time together we will dig deep, we might even do some functional testing. I will support you every step of the way.
You’ll make small sustainable changes each week and won’t believe how far you’ve come after 3 months!
Nutritional therapy is not a diet, it's a way of life. There's no counting calories or depriving you of the food you love. Nutrition is about feeding your body what it needs in order to maintain and promote health and vitality and sometimes that means chocolate cake and sometimes kale.
Are you at the start of your fertility journey and looking to learn everything you need to know to get you to your goal?
Maybe you've been on this journey a while and want to improve your health in order to get closer to your big fat positive.
You might even be thinking about trying for a baby in a year or so and just want to know all the ins and outs.
Then look no further, meet the Fertility to Family Online Course, a no nonsense, fluff free programme for couples who are trying to conceive. A course that teaches you exactly how to enhance your fertility using my tried and tested Fertility to Family Framework which includes education on diet and lifestyle as well as so much more.
This programme will help you to…
Get meal plans, recipes and shopping lists to take the stress out of planning what you eat
Understand supplements so you can buy the best quality, most bioavailable forms that will actually improve your health
Understand your menstrual cycle, no more guessing when you ovulate, your cycle will work for you
Know exactly which factors in your lifestyle are affecting your fertility and what you can do TODAY to change that
Understand toxins, which ones are detrimental to fertility, where they are lurking and exactly what to change to reduce your exposure and enhance your fertility
Fertility Food Club
Are you fed up of feeling confused about which foods to eat on your fertility journey?
You know a healthy diet can improve your fertility but where do you even start? Gluten free? Dairy free? Alcohol free? Sugar free? Caffeine free? A fertility diet can end up feeling restricted pretty fast.
If you want to feel confident your food choices are improving your fertility all whilst eating delicious and nourishing food the you are in the right place.
Welcome to The Fertility Food Club, your monthly Fertility Foods membership.
Each month you will receive a new set of meal plans for the month with new recipes and a shopping list. All the work is done for you, order your food and you are ready to go.
Enjoy your monthly masterclass from an expert on topics relating to fertility along with a live Q&A
Guest experts, live cook alongs, and meal prep accountability.
Join and be part of my community of like minded women who are done eating boring foods